Ever heard of it? We want to explain what nicotine abuse is, what forms there are and how nicotine can be ingested in a less risky way.
Nicotine abuse – The excessive use of nicotine products
The excessive consumption of nicotine-containing products is medically referred to as nicotine abuse or nicotine addiction. I want to explain what nicotine abuse is, what forms it takes, and how nicotine can be consumed with less risk.
What is nicotine abuse?
Nicotine abuse is a strong physical and psychological dependence on nicotine. Typically, this represents a harmful use of cigarettes, e-cigarettes, or other tobacco-containing products. People who suffer from nicotine addiction cannot function normally in their daily lives if they do not consume nicotine regularly.
High nicotine consumption has serious health consequences, and a medical diagnosis is required before treatment can begin. Due to the high potential for nicotine addiction, its excessive consumption is considered abuse.
How does nicotine addiction occur?
Nicotine consumption affects various receptors in the brain and triggers many physiological processes. Among other things, more dopamine is released and the consumer feels euphoric. With regular nicotine consumption, the body begins to form more receptors.
When nicotine intake is suddenly interrupted, withdrawal symptoms such as increased irritability and restlessness occur. Other symptoms include insomnia, hunger and difficulty concentrating.
What are the symptoms and effects of nicotine abuse?
The body gradually gets used to nicotine consumption and learns to process the substance. As a result, users now need more nicotine to achieve the same effect. This is a symptom of nicotine abuse, but others include:
· A strong craving for nicotine-containing products
· Uncontrollable amounts of nicotine
· Withdrawal symptoms when you stop consuming
· Consumption is constantly increasing
· Ignoring other hobbies and interests
· Can't stop using without help
Cigarettes contain more than 40 carcinogens, which rapidly increases a smoker's risk of cancer. In addition, smoking constricts blood vessels and deposits tar in the lungs. This can lead to chronic bronchitis. Small blood vessels also increase the risk of stroke.
What forms of nicotine use are there?
Of course, smoking is the most common form of nicotine consumption. In the EU, one in four citizens smokes. The Scandinavian countries of Denmark, Norway, Sweden, Iceland and Finland have the lowest smoking rates due to the widespread use of snus. Other common forms of nicotine use include:
· Smoking cigars
· Electronic Cigarette
· Pipe smoking
· Chewing tobacco
Are there less risky ways to ingest nicotine?
One of the reasons why Scandinavia has so few smokers is the long tradition of snus. Snus is made from ground tobacco and placed in a small pouch or piece under the upper lip. Since there is no combustion during snusing, much fewer pollutants are produced than when smoking. Unlike smoking, those around you will not be disturbed by smoke.
In addition, there are snus products of different strengths that allow you to gradually reduce the nicotine content: mild versions have a nicotine content between 4 and 8 mg/g, and now nicotine-free snus is also available. White snus, also known as nicotine pouches, contains no tobacco at all and doesn't stain fingers or teeth, so people looking for tobacco-containing alternatives to snus will also find what they're looking for here.
Conclusion – Nicotine abuse – A strong dependence with health consequences
Nicotine abuse is a severe addiction to nicotine-containing products with many devastating health consequences
Snus is a less risky alternative to cigarettes. Snus is low in toxins, does not burn when eaten and is therefore only good for the lungs and health. You can buy snus in different strengths and reduce the amount continuously.